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Girl on a Parisian street or at Christmas market looking at shop windows decorated for Christmas

Tips to take care of your mental well-being during the holidays

Post author:Magdalena García
Post published:ديسمبر 15, 2022
Post category:blog Community Uncategorized
Post comments:3 Comments

Christmas can be a lovely time, with loving memories and family gatherings. However, it can also be tough and challenging. Here are some simple yet helpful…

Raising a child with ADHD (podcast)

Post author:Sol Matossian
Post published:ديسمبر 6, 2022
Post category:blog Community Library Media Positive Psychology
Post comments:0 Comments

TRC Psychotherapist Sol Matossian joined Sheer Luxe's Founder Georgie Coleridge Cole and Stephanie Farrario to talk about raising children with ADHD. Topics include: what symptoms…

How do we best support school-aged children with their mental health? (Webinar)

Post author:Robert Batt
Post published:أبريل 7, 2021
Post category:blog Community Library Media Positive Psychology
Post comments:0 Comments

Robert was invited to speak to parents at Keystone Tutors on supporting children with their mental health. Topics include: what issues and needs children are…

Mood booster tips: “will I ever feel excited again?”

Post author:Michelle Scott
Post published:فبراير 18, 2021
Post category:blog Community Covid-19 Library
Post comments:0 Comments

It is understandable that we have not been able to feel much excitement or joy through lockdown as we have been coping with so much…

The Telegraph: Covid has intensified the student mental health crisis

Post author:Robert Batt
Post published:يناير 27, 2021
Post category:Community Covid-19 Library Press Uncategorized
Post comments:1 Comment

Robert recently wrote an article for The Telegraph about student mental health at Universities during the Pandemic. An excerpt from the article: "There needs to…

Pause, reflect, reset & refresh

Post author:Michelle Scott
Post published:ديسمبر 21, 2020
Post category:Community Tools
Post comments:8 Comments

Many of us having been white knuckling our way through 2020. There is much merit in the ethos of "when you are going through hell,…

Fresher’s Chats

Post author:LOFT
Post published:أكتوبر 9, 2020
Post category:Community Covid-19 Library Uncategorized
Post comments:9 Comments

TRC are pleased to announce that we will be offering free, online support groups to University Fresher’s. This Coronavirus enforced isolation is particularly dangerous for…