No School, Old School
The Easter break is beginning for most schools with Easter Sunday falling on the 12th of April. Although the last few weeks have been difficult…
Menu
Practising Gratitude
To be in a state of gratitude is one of the most blissful states to be in. When we feel like we are in…
Character Strengths
How Can I Find Some Strength? Image credit @georgiadelotz We’re immersed in a challenging time. We have all been in isolation for at least a…
Home Alone (Together)
The TRC community have been keeping us up to date with their life this week. Please keep sending your contributions, comments and photos to blog@trcgroup.org.uk.…
Personal Story – Handling a Crisis
The following is an account from a member of the community on their experience in self-isolation. If you'd like to contribute, add a comment, or…
Empty Shelf Syndrome
As the reality of today’s normal starts to sink in, we have all been noticing some pangs for the things we now don’t have, or…
Today’s ‘Normal’
Michelle shares her thoughts on the rapidly evolving ‘normal’ daily life in the wake of the coronavirus pandemic… Life has changed – drastically so –…
Grounding Techniques
Lucinda writes on grounding techniques to help with the rise in anxiety surrounding coronavirus and self-isolation… It is no secret that change has come thick…
Welcome
Hello and Welcome to the TRC Blog. We have set up this forum to inform and educate, and to extend the safe and loving TRC…
Caroline Flack’s death shows even outwardly confident people may need help.
A friend who appears to be the 'life and soul of the party' could be most in need of help as people who struggle with depression or anxiety can try to create a façade of normality, writes Michelle Scott. Suicide by people in the public eye, such as the tragic loss of Caroline Flack at the weekend, is particularly shocking because celebrities may appear so outwardly confident, successful and sure of themselves.