Treatment to serve the needs of each unique individual

Enquire: +44 (0)20 7235 0080

We offer a holistic approach tailoring each programme to client’s goals, needs, availability and resources. Each client will enjoy a specific programme designed for their own individual needs and ways of healing.

Our consultants, therapists, psychiatrists and nutritionists are experts in their fields. Moreover, our approach is expanding as we discover, share and develop new practices, keeping up to date with recent neuroscientific research and new therapeutic methods and tools, ensuring that we are the frontrunner for therapeutic support and healing.

Day Programmes

We pioneered the bespoke Daycare treatment approach in 2006. Since then many have attempted to copy our approach. We are yet to find another clinical setting in which our rates of success and our focus on the individual goals of our patients are replicated.

Daycare patients will have an Initial Assessment with one of our Treatment Directors. A further two-week assessment programme allows us to get to know you meet your team of consultants. Our programmes integrate a variety of therapies and practices to ensure ongoing effectiveness.

Integrative Psychotherapy

Integrative psychotherapy is the integration of elements from different schools of psychotherapy. This is the backbone of the work that we do at TRC; using knowledge, skill and experience to provide the best and most effective 1:1 treatment. We provide a specialised and focussed methodology for specific conditions (such as Cognitive Behavioural Therapy for OCD).

DBT and CBT Therapy

Noticing, understanding and challenging our thoughts and behaviours can lead to powerful shifts in the way we feel. Our therapists draw on the variety of approaches within the CBT using evidence-based methods to support you in addressing your goals. We utilise both traditional approaches and modern developments such as Acceptance and Commitment Therapy and Compassion Focussed Therapy to support our clients in making sense of themselves, others and the world. Dialectical Behaviour Therapy (DBT) helps train new behaviours, emotions and responses. Through state-of-the-art practices, we can help create new pathways to confidence.  

Family Therapy

At TRC we are proud of our ability to provide a flexible, responsive and solution based support programme for the whole family. Our ability to combine family-based therapy, parental support and psycho-education allows us to meet the immediate needs of a family, responding to their current difficulties, rather than relying on a dogmatic approach.

Group Therapy

“Members of a cohesive group feel warmth and comfort in the group and a sense of belongingness; they value the group and feel in turn that they are valued, accepted, and supported by other members.” – Irvin Yalom

After 10 years of being in business, we surveyed all our past TRC clients to find out which of our treatment modalities was most helpful. Group Therapy was the most effective treatment for many of them, despite some initial resistance.

EMDR and Trauma Therapy

Unresolved trauma is responsible for almost all our anxiety and stress and is the underbelly of almost all mental ill-health. Our trauma therapists offer both EMDR and Attachment-Focussed EMDR (AF-EMDR), to not only help clients resolve any big traumatic events that they have not yet processed but also to help them resolve any attachment or relational traumas from their developmental years.

Eating Disorders

TRC has become a leading centre of excellence for the treatment of Eating Disorders (ED). We have repeatedly enabled our clients to return back to their school, university or job in a short period of time, through the provision of an intensive period of focussed and specialised treatment. Our Eating Disorder Team includes a Consultant Psychiatrist, Eating Disorder Specialists, Psychotherapists, Nutritionists, experienced ED mentors and in-house meal support and guidance. We are very proud of our consistent record of successful outcomes for a notoriously difficult condition.

Arts Psychotherapy, Mindfulness, Yoga & Meditation

Mindful practice in daily life restores balance and perception. Whether that be art therapy or transcendental meditation, we lean on these ancient techniques to aid healing. Our therapists are experts in their selected field. We’ll help you develop your own practices to enrich your life beyond TRC. These sessions take place in our arts room or relaxation room, equipped to encompass all aspects of these treatment modalities.

Nutrition and Medicine

Modern science continues to confirm a strong connection between mind and body. Our whole being approach relies on theories with the gut being a chief component. Our nutritional therapists will create individual meal plans for Eating Disorder patients and anyone wishing to look at their eating patterns. Good sleep and nutrition will help restore the body’s natural vitality. A nutritional therapist will guide positive changes that will further embolden lasting confidence. Our Consultant Child and Adolescent Psychiatrist will advise on any psychiatric diagnoses, including ASD, ADHD, OCD.

What Our Clients Say

"The service we are receiving from TRC in treating our adolescent son for depression and anxiety has been life saving. Hope has been restored. They have a team of professionals who understand adolescents, providing the wrap around service we need. The in-depth knowledge around latest medications,treatments and therapies as well as taking time to listen, help, support and, when needed, to challenge our son has proven to be invaluable."
Parent
"My therapists at TRC have never failed to understand my feelings, and group therapy has made me realise that I am not alone in my ways of thinking. My team always made me feel safe and heard, and often going to TRC has been a welcome break from the stressful outside world."
Client (16)
"You guys really do work miracles and I will forever hold you all so close to my heart. TRC will continue to go on and do so many amazing things and help so many more people. I’m so proud to say that I was a client."
Ex-client (21)
"The benefits of having all aspects of her treatment under one roof proved to be invaluable. TRC was, and I think will always be, a safe place for her to voice her true feelings and realise she is not alone."
Parent
"TRC did a fantastic job of helping our 10-year-olds daughter’s malnourished state due to anorexia. Over a 4-month period they helped her back to a much more normal weight. She has not lapsed since and is now a healthy 13-year-old."
Parent of ex-client (10)
"I’m delighted – and very much relieved. Too many previous practitioners and tools have been disappointing. We need the world to hear about TRC and EMDR with Lucinda."
Parent
"To make a long story short, over the years TRC helped us parents and our teenagers to find a way through very challenging situations. Whenever we step through their doors it will put a smile on our faces, even in difficult moments."
Parent
"At TRC I have been made to feel very welcome, my therapists have really helped me to get better. It is a very encouraging and kind environment and I feel like it is a safe place for me to talk. In the sessions it’s like I can really say how I feel without feeling pressured or nervous."
Client, Age 15
"TRC and my therapist Sol offered me hope when I had lost all hope and have helped me to become a person I wouldn’t recognise or think possible 18 months ago."
Client (19)
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